Get real life-changing benefits and live a longer, healthier life when you lose weight with the Rapid Weight Loss Clinic!
The Rapid Loss Clinic has one simple goal: to improve the health, mobility and well-being of our clients in a fast and safe manner.
We want to help you lose weight fast and have the tried and trusted strategies to help you achieve your weight loss goal quickly.
At Rapid Loss you will achieve your goal weight with the supervision of our expert team of health professionals including sports scientist, nutritionists and weight loss motivational coaches.
With our teams motivation, an individual exercise plan, plus our energy balanced meal plan, you will be creating for yourself a new healthier lifestyle.
Whatever your weight loss starting point, we provide a solid plan and structure that ensures our clients reach their weight goal quickly.
Our famous meal plan
We start with our famous meal plan, which contains plenty of food to keep your hunger under control while we transform your body and educate you about long term healthy eating choices.
This meal plan has you eating a diet of low GI, low sodium, high fibre, and reduced carbohydrates – ideal for quick weight loss. Although the basic meal plan has little variety, new foods are introduced as weight loss continues. Once you reach you goal weight all foods all allowed.
Our Two Rules
For long term weight loss, the Rapid Loss Clinic requires that you strictly adhere to 2 rules of weight loss maintenance. These rules are in place to ensure you never return to your starting weight:
You must weigh yourself once per week
If at any of these weekly weigh-ins your weight reaches 3kg above your goal weight, you must return back to the clean eating meal plan for a week.
The Rapid Loss Clinic provides all the essential elements for long term weight loss success – social support, lifestyle counselling, and education.