There are so many benefits of following the Rapid Loss Clinic Meal Plan!
This is a low GI, low sodium, low fat, high fibre, carb-controlled and increased portion meal plan.
The major benefits of our meal plan are:
- Protein helps to maintain muscle mass when losing weight. This helps to maintain a healthy metabolism
- A low sodium diet reduces blood pressure and fluid retention. Blood pressure is often reduced within 7-14 days of commencing the meal plan
- Controlling your intake of carbohydrates reduces blood sugar
- A low GI diet reduces blood sugar
- Fast weight loss increases motivation and increases the likelihood of successfully reaching goal weight
- Salads, fruits and vegetables are more filling, they provide greater nutrition, and allow you to have more food on your plate
- Our meal plan is cheaper, saving you money